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Posts Made By:
cbloom
Forum:
Health and Fitness
12-02-2007, 02:50 AM
Replies:
3
Rowing for cardio
Views:
234
Posted By
cbloom
Re: Rowing for cardio
The speed and power that you generate in the movement is more important than the damper setting or how far you go. You can judge pretty well by how fast the C2 display says you would be going in the...
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