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Forum: Health and Fitness 08-31-2007, 01:53 PM
Replies: 111
Views: 512
Posted By Blarg
Re: Need Tips - Workout Advice for a Girl

Your body doesn't store it up until you decide to use it for immediate energy need that are in fact actually many hours later. You either use the energy as it gets made available to the body, or the...
Forum: Health and Fitness 08-30-2007, 11:29 PM
Replies: 111
Views: 512
Posted By Blarg
Re: Need Tips - Workout Advice for a Girl

[ QUOTE ]
FFK,

I ordered mine from Iron Woody Fitness (http://ironwoodyfitness.com/fitness-bands.php) and they're quite a bit different than the ones you linked to. They are more like a giant...
Forum: Health and Fitness 08-30-2007, 11:27 PM
Replies: 111
Views: 512
Posted By Blarg
Re: Need Tips - Workout Advice for a Girl

[ QUOTE ]
[ QUOTE ]
thremp, that's only like 1300 cals, kinda low no?

speaking of breakfast, when i have time i've been frying 2 scrambled eggs and throwing them in a whole wheat wrap with a...
Forum: Health and Fitness 08-30-2007, 02:01 PM
Replies: 111
Views: 512
Posted By Blarg
Re: Need Tips - Workout Advice for a Girl

Agreed. If you don't eat breakfast, your body is going to eat at the muscles you build, which makes it easier to be fat. Plus, your energy level won't be what it should.

A lot of people are...
Forum: Health and Fitness 08-29-2007, 10:28 PM
Replies: 111
Views: 512
Posted By Blarg
Re: Need Tips - Workout Advice for a Girl

[ QUOTE ]
Ugh that does sound pretty gay, I was just trying to make fun of slickpoppa. Note to self: become funny.

edit: to add some value and be less gay, make sure you do tons of squats FFK. ...
Forum: Health and Fitness 08-29-2007, 02:45 PM
Replies: 111
Views: 512
Posted By Blarg
Re: Need Tips - Workout Advice for a Girl

[ QUOTE ]
you get the same advice as a guy would get...shocking...

squat, deadlift, rows/pullups, presses, lunges etc...dont' always use light weights, lifting a soup can 30x is not helping you...
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