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Forum: Other Other Topics

05-14-2007, 10:06 AM

Replies: 27

Yoga

Views: 231

Posted By mosdef

Re: Yoga

If you don't mind spending the $s, the best way to do this is to join a good gym, get a full fitness assessment, and get a good (i.e. actually qualified) personal trainer to help you build up a...

Forum: Other Other Topics

05-14-2007, 10:03 AM

Replies: 27

Yoga

Views: 231

Posted By mosdef

Re: Yoga

[ QUOTE ]
There must be something in yoga, given all the followers but I'm not convinced either. My g/f went to a few sessions last month and came back looking like she'd done no exercise at all (I...

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