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Forum: Other Other Topics

05-14-2007, 06:17 PM

Replies: 27

Yoga

Views: 203

Posted By Blarg

Re: Yoga

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There is little to no benefit from stretching anything for more than 20 seconds. Stretch for shorter periods than most yoga requires and you will gain flexibility at the same...

Forum: Other Other Topics

05-14-2007, 03:32 AM

Replies: 27

Yoga

Views: 203

Posted By Blarg

Re: Yoga

Causes massive release of endorphins. Enough so that you can even feel slightly stoned.

Forum: Other Other Topics

05-14-2007, 01:55 AM

Replies: 27

Yoga

Views: 203

Posted By Blarg

Re: Yoga

Check out this link.

some of Sonnon's stuff...

Forum: Other Other Topics

05-14-2007, 12:42 AM

Replies: 27

Yoga

Views: 203

Posted By Blarg

Re: Yoga

Another reason to recommend community college.

Forum: Other Other Topics

05-14-2007, 12:29 AM

Replies: 27

Yoga

Views: 203

Posted By Blarg

Re: Yoga

The one I've read about was not Hatha, I don't think. I've read about it in a lot of places, as it's become really hot, so to speak, in L.A. But what made me leery of it, besides it being...

Forum: Other Other Topics

05-13-2007, 11:56 PM

Replies: 27

Yoga

Views: 203

Posted By Blarg

Re: Yoga

There are a number of different kinds, Wacki. You might want to do some researching. Stay away from the one where you do it in really hot rooms. A lot of people get injured in that one, from what...

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