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Forum: Other Other Topics

01-27-2007, 04:11 PM

Replies: 56

new study on diet vs exercise

Views: 239

Posted By kidcolin

Re: new study on diet vs exercise

thanks for your insights guys.

Smiley,

I agree that running for an hour is probably worse for your body. I know a few distance runners who have bad knees at the ripe old age of 25.

Blarg,
...

Forum: Other Other Topics

01-27-2007, 07:14 AM

Replies: 56

new study on diet vs exercise

Views: 239

Posted By kidcolin

Re: new study on diet vs exercise

I'm not an exercise expert, so I'm not sure. I think I'm generally comparing high intensity work outs versus low intensity ones. Whether that's aerobic or weight training I'm not sure. Maybe...

Forum: Other Other Topics

01-27-2007, 05:34 AM

Replies: 56

new study on diet vs exercise

Views: 239

Posted By kidcolin

Re: new study on diet vs exercise

what you just posted doesn't in any way make it obvious that the benefits outweigh the negatives. Maybe being 10 lbs overweight for the rest of your life is better than being a ripped machine-man...

Forum: Other Other Topics

01-27-2007, 04:47 AM

Replies: 56

new study on diet vs exercise

Views: 239

Posted By kidcolin

Re: new study on diet vs exercise

bit of a sidetrack:

Hey Smiley,

"What I can tell you is that high intensity exercise (sprinting, lifting weights, most sports) will all do very good things for your body. "

I know you're a...

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