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Forum: Health and Fitness

10-17-2007, 03:40 PM

Replies: 33

Shoulders

Views: 146

Posted By Thremp

Re: Shoulders

[ QUOTE ]
[ QUOTE ]
You put me on buck wild monkey tilt. If this is Smiley again, I'm going to stab him when I go up there.

[/ QUOTE ]
huh? He's trolled us before?

[/ QUOTE ]

No,...

Forum: Health and Fitness

10-17-2007, 03:03 PM

Replies: 33

Shoulders

Views: 146

Posted By Thremp

Re: Shoulders

[ QUOTE ]
From my own experience as well as from some of the people that I've trained, one of the reasons for lagging shoulders is that they are not trained with enough intensity.

If the goal is...

Forum: Health and Fitness

10-14-2007, 08:50 PM

Replies: 33

Shoulders

Views: 146

Posted By Thremp

Re: Shoulders

Wolf,

Most WL/PL are oompa loompas in disguise.

Forum: Health and Fitness

10-11-2007, 03:32 AM

Replies: 33

Shoulders

Views: 146

Posted By Thremp

Re: Shoulders

There is no chance I can do that :/

Forum: Health and Fitness

10-10-2007, 08:23 PM

Replies: 33

Shoulders

Views: 146

Posted By Thremp

Re: Shoulders

[ QUOTE ]
I do upright rows and I'm untrained. They feel good /images/graemlins/smile.gif

[/ QUOTE ]

... :/

Wait like 10 years...

Forum: Health and Fitness

10-10-2007, 06:15 PM

Replies: 33

Shoulders

Views: 146

Posted By Thremp

Re: Shoulders

cbloom,

Doing more of your pulling exercises to your face instead of your navel helps posterior delts immensely. I don't really do shoulder raises. Pressing and doing face pulls pretty much takes...

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