Forum: Micro Stakes
04-14-2007, 09:52 AM
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Replies: 4
Views: 211
Trip Aces OOP, flush draw on board
BetFair Poker No-Limit Hold'em, $0.20 BB (6-max)
UTG ($6.35)
MP ($10.05)
CO ($10)
Button ($6.50)
Hero ($7.75)
BB ($5.39)
Preflop: Hero is SB with A/images/graemlins/spade.gif,...
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Forum: Health and Fitness
04-10-2007, 04:39 PM
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Replies: 11
Views: 288
Re: HIIT Mania
[ QUOTE ]
I think elliptical machines and bikes are poorly suited for this kind of work - straight up impact running is the best, probably.
[/ QUOTE ]
Even running on a treadmill is better than...
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Forum: Health and Fitness
04-10-2007, 09:42 AM
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Replies: 11
Views: 288
Re: HIIT Mania
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I'm not sure about doing it on an eliptical though. Seems like it would take a few seconds to get the machine really moving?
[/ QUOTE ]
Do you mean speeding up when you have to...
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Forum: Health and Fitness
04-10-2007, 09:32 AM
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Replies: 11
Views: 288
Re: HIIT Mania
I'm in good shape, but I could be in better shape. I used to train 5 days a week, first weights and afterwards some cardio + a spinning session. Lately, I was doing those low intensity trainings, but...
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Forum: Health and Fitness
04-10-2007, 09:23 AM
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Replies: 11
Views: 288
HIIT Mania
So, I've gone to the gym this morning and I've tried an HIIT training. Here's what I've done:
-5 minutes warm up
-10 * 30 seconds sprints, with 30 seconds rest
-5 minutes cool down
I've done...
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Forum: Student Life
04-06-2007, 07:47 AM
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Replies: 4
Views: 65
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Forum: Student Life
04-01-2007, 07:48 AM
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Replies: 38
Views: 155
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Forum: BBV4Life
03-30-2007, 07:36 AM
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Replies: 153
Views: 478
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Forum: BBV4Life
03-30-2007, 04:42 AM
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Replies: 53
Views: 318
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Forum: Other Other Topics
03-29-2007, 07:21 PM
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Replies: 111
Views: 386
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Forum: Student Life
03-29-2007, 07:16 PM
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Replies: 11
Views: 70
Re: SPANISH ESSAY......HELP?
German: Sie können bemerken, dass es nicht eine gute Übersetzung ist
Portuguese: você pode notar que ele não é uma boa tradução
French: vous pouvez remarquer que ce n'est pas une bonne traduction...
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Forum: Student Life
03-29-2007, 07:06 PM
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Replies: 11
Views: 70
Re: SPANISH ESSAY......HELP?
[ QUOTE ]
freetranslation.com
[/ QUOTE ]
Now, I've noticed there's this was posted a long b4, and some people is asking for money or whatever, so I guess they dont need any help...
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Forum: Student Life
03-29-2007, 07:01 PM
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Replies: 11
Views: 70
Re: SPANISH ESSAY......HELP?
Hey, I'm doing my best. Here I post you a first correction. Note that I write " i' " meaning " i con acento ", I dont have accents in my laptop.
Quincy
Hola. Me llamo Juanita López Luna y soy...
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Forum: Health and Fitness
03-28-2007, 05:08 PM
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Replies: 49
Views: 766
Re: Egocidal\'s Weight Loss Log (uggghh...pics)
You really look much better in the "after" pics, congratulations. You've got big arms and the part under the neck aswel (i dont know how this muscles are called...). But you need to train harder you...
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Forum: Health and Fitness
03-27-2007, 11:31 AM
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Replies: 14
Views: 299
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Forum: Health and Fitness
03-25-2007, 06:18 AM
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Replies: 12
Views: 259
Re: Heart Rate and Fat Burn
I'm not sure which is more effective at burning fats, but truth is that if I i train HIIT the following day I'm not feeling strong enough to train.
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Forum: Other Other Topics
02-14-2007, 05:49 PM
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Replies: 54
Views: 237
Re: Bench press, how much do u lift?
1kg=2.2lb, so 75kg=165lbs lol. Im not trying to impress anyone, furthermore, I dont think 75kg is a lot of weight. For instance I saw one huge american some days ago @ my gym and he was pushing like...
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Forum: Other Other Topics
02-14-2007, 05:00 PM
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Replies: 54
Views: 237
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Forum: Student Life
02-14-2007, 04:56 PM
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Replies: 285
Views: 910
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Forum: Other Other Topics
02-13-2007, 09:59 PM
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Replies: 56
Views: 458
Re: Best Songs To Exercise To
David Guetta-"Just a little more love" (Wally Lopez Remix???)
James Kakande-"You you you"
Horizon-"I live on my own"
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Forum: BBV4Life
02-13-2007, 09:45 PM
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Replies: 19
Views: 96
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Forum: Other Other Topics
02-08-2007, 12:40 PM
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Replies: 39
Views: 136
Re: Losing Weight almost killed me
It's a surgery, some people have died in that kind of surgeries... But I've heard that there are another solutions for losing weight, for instance there's this "gastric baloon" stuff, that they place...
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Forum: Other Other Topics
02-07-2007, 08:09 AM
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Replies: 281
Views: 1,625
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Forum: News, Views, and Gossip
02-06-2007, 09:09 PM
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Replies: 67
Views: 240
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Forum: Poker Beats, Brags, and Variance
02-01-2007, 08:35 PM
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Replies: 11
Views: 57
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