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Forum: Health and Fitness

08-02-2007, 07:57 PM

Replies: 49

Improving running times?

Views: 232

Posted By Rearden

Re: Improving running times?

Thremp,

I believe you're refering to a debate we had months ago over valid credentials in arguements. I'll freely admit that my side was presented poorly. Since that time, especially in light...

Forum: Health and Fitness

08-02-2007, 07:18 PM

Replies: 49

Improving running times?

Views: 232

Posted By Rearden

Re: Improving running times?

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Running intervals both hurt and get you injured.

[/ QUOTE ]

Huh?? Just stretch and warm up, you'll be fine

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