Forum: Health and Fitness
12-02-2007, 02:53 AM
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Replies: 9
Views: 2,966
Re: Is this healthy?
They give you the % of calories from each nutrient right on the labeling. They can't really make it any easier for you.
BTW it looks better than average fast food, but it's definitely not healthy...
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Forum: Health and Fitness
12-02-2007, 02:50 AM
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Replies: 3
Views: 840
Re: Rowing for cardio
The speed and power that you generate in the movement is more important than the damper setting or how far you go. You can judge pretty well by how fast the C2 display says you would be going in the...
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Forum: Health and Fitness
12-01-2007, 06:16 PM
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Replies: 99
Views: 1,981
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Forum: Health and Fitness
12-01-2007, 05:07 PM
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Replies: 99
Views: 1,981
Re: cbloom\'s log - Rippetoe & Frozen Shoulder
Squat : 135 3x5
Pullups + 20 lbs : 7,6,4
Militaries : 45 lbs 1x4 (fail), 40 lbs 3x5
Weighed myself - 188 lbs ! (up from 180 a month ago). Definitely a bit of fat but weight gain is good.
...
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Forum: Health and Fitness
12-01-2007, 04:49 PM
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Replies: 129
Views: 3,528
Re: theblackkeys\' \"Starting Strength\" log
[ QUOTE ]
thx yo. Pushing up is a good cue. "active shoulders" doesn't really mean anything to me. Tense is probably a better word for most people I'd think.
[/ QUOTE ]
One of the good cues...
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Forum: Health and Fitness
12-01-2007, 04:44 PM
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Replies: 10
Views: 2,167
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Forum: Other Other Topics
12-01-2007, 02:45 AM
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Replies: 16
Views: 1,978
Re: 30 rock 11/29 \"cougars\"
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but tracy morgan is a pretty terrible actor. my friend tried to tell me he is acting so bad b/c his character is a bad actor, but i think he is awkward on tv. and that one chick is...
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Forum: Other Other Topics
12-01-2007, 02:01 AM
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Replies: 36
Views: 4,911
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Forum: Computer Technical Help
12-01-2007, 12:08 AM
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Replies: 3
Views: 311
Re: Terabyte External Enclosure
Hmm.. yeah. A lot of them say "support up to 750 GB" but I think that's just because when the spec material was written that's all there was. I don't know of any reason why they would support 750...
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Forum: Computer Technical Help
11-30-2007, 10:11 PM
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Replies: 3
Views: 311
Terabyte External Enclosure
Has anybody put a new terabyte drive in an external enclosure? (I'm not talking about the old 1 TB externals that were actually two 500 GB drives).
I'm having a heck of a time finding information...
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Forum: Health and Fitness
11-30-2007, 01:50 PM
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Replies: 19
Views: 2,652
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Forum: Health and Fitness
11-30-2007, 12:58 PM
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Replies: 19
Views: 2,652
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Forum: Health and Fitness
11-29-2007, 06:38 PM
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Replies: 25
Views: 2,553
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Forum: Internet Gambling
11-29-2007, 05:57 PM
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Replies: 350
Views: 5,445
Re:
I've been calling the new 954 number and it's always busy. Still haven't got my money from 10/15.
Weird thing, they used to be in west LA, and their fax # (310) is still in West LA, but 954 is in...
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Forum: Health and Fitness
11-29-2007, 05:15 PM
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Replies: 99
Views: 1,981
Re: cbloom\'s log - Rippetoe & Frozen Shoulder
Squat : 125 3x5
feel like I could easily go a lot heavier but I'm taking it slow
Incline dumbbell bench : 65 3x5
felt really hard to get in & out of position safely
might have to stop...
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Forum: Health and Fitness
11-29-2007, 05:08 PM
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Replies: 25
Views: 2,553
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Forum: Health and Fitness
11-28-2007, 05:31 PM
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Replies: 17
Views: 721
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Forum: Health and Fitness
11-28-2007, 03:10 PM
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Replies: 188
Views: 5,641
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Forum: Health and Fitness
11-28-2007, 03:03 PM
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Replies: 9
Views: 598
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Forum: Health and Fitness
11-28-2007, 01:05 PM
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Replies: 188
Views: 5,641
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Forum: Health and Fitness
11-27-2007, 11:38 PM
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Replies: 9
Views: 855
Re: Help settle a bet.
[ QUOTE ]
The amount of work is (roughly) the same, so the amount of energy required is (roughly) the same.
[/ QUOTE ]
Really roughly. Walking is around 80 kcal/mile, running is 120...
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Forum: Health and Fitness
11-27-2007, 10:08 PM
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Replies: 9
Views: 855
Re: Help settle a bet.
The answer to both is A because it takes more time therefore when you including resting burn rate it burns far more.
If you only count calorie burn over resting it's B. Dunno about that fat...
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Forum: Health and Fitness
11-27-2007, 08:47 PM
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Replies: 17
Views: 721
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Forum: Other Other Topics
11-27-2007, 07:27 PM
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Replies: 7
Views: 426
Decent TV during the writer\'s strike?
All my favorite shows are running out of episodes (Sunny, Office, etc) and I'm running out of TV, this is getting scary.
Let's go OOT, what are some decent shows to fill the void?
I'll start...
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Forum: Health and Fitness
11-27-2007, 06:13 PM
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Replies: 15
Views: 1,165
Re: The Zone (book) wtf??
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I just went to amazon and looked at the book, and if it said you only need 80g protein then its 100 percent wrong. It even has chapters on athletes, so my initial assumption is wrong,...
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