Lots of milk
 

I estimate that today I drank 82oz of milk. Perfectly fine, not the best, reason for concern? It totals about 1500 calories, 80g fat, 120g carb, and 80g protein.

Re: Lots of milk
 

Thats 2/3rds of a jug...I guess it depends on what your trying to do, you might get some acne as a side effect. I personally dont think so much milk is such a good idea seems like everyones into it tho

Re: Lots of milk
 

That milk was part of a 6800 calorie day (trying to gain weight), fwiw.

Re: Lots of milk
 

Acne is not influenced by diet, friends.

Re: Lots of milk
 

The hormones in milk can cause acne find evidence that says otherwise

Re: Lots of milk
 

unless you milk your own cow and monitor its diet
I wouldnt use that as a reason to not drink milk Im just saying its a side effect

Re: Lots of milk
 

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The hormones in milk can cause acne find evidence that says otherwise

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QFT

Re: Lots of milk
 

Milk is pretty difficult for the adult body to digest. Most people can't drink that much without stomach problems because they don't have enough lactase to digest that amount of lactose.

Re: Lots of milk
 

Scandinavian ftw?

Re: Lots of milk
 

[ QUOTE ]
Milk is pretty difficult for the adult body to digest. Most people can't drink that much without stomach problems because they don't have enough lactase to digest that amount of lactose.

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I've heard dairy is difficult to digest. I'd recommend natural whey protein (not sure what would be good for the calories you're looking for).

A quick google search found this:

Digesting Milk