Steak
 

Whats a good way to cook meat that won't be that fattening to eat?

So how should i cook this steak?

http://www.cookingforengineers.com/h...3337_sharp.jpg

Re: Steak
 

Um.....grill it? [img]/images/graemlins/confused.gif[/img]

ScottieK

Re: Steak
 

Tuna...Apple...Steak?

Re: Steak
 

Steak is a negative calorie food.

Re: Steak
 

Tuna and apples didn't work out eh.

Re: Steak
 

dieplzkthx

Re: Steak
 

TA,

I now hate this gimmick account a lot.

Re: Steak
 

If your goal is weight loss, as it seems to be, trim off the filet of tenderloin (the small part), remove any fat/connective tissue, grill and enjoy. Eat as little as you can stand, because beef is high in calories.

Next time, try some chicken or fish.

Re: Steak
 

So is that steak made out of tuna or apple?

Re: Steak
 

Man that porterhouse looks appetizing. Heat up a gas grill till it gets real hot and I mean scorching. Put that steak on for 1 to 2 minutes. Rotate it 45-90°. Let it cook another 1 to 2 minutes. Now flip it. Let it cook on that side for 2 minutes. Remember when you flip or rotate go to a fresh part of the grill. Plate it with bottom side up. Tent it for four minutes. You’ll have yourself a nice rare/medium rare steak. Devour that thing.

Now clearly you realize that’s not low cal but if you area a big guy and say just finished lifting weights. Your muscle could use the protein although a steak that size not sure if your body needs that much protein in one sitting.