gaining weight...
 

when someone else posted about losing weight, I thought why not post this. I'm currently 6'0" 140 lbs. I'm trying to kinda gain weight, not really muscle, because I don't care enough to start going to the gym on a regular basis and be able to maintain it. So I was just wondering, how can i gain weight on my frame just by diet means?? U know, like more meat on the arms...also, what type of foods should I be eating, like proteins, meats, etc. Also, I don't have any health problems, but I'd prefer to stay away from a crazy, unhealthy diet. I tried eating chinese food, wings and sandwiches for the last 3 months, but haven't gained anything. Any ideas?? Thanks for the help guys.

Re: gaining weight...
 

turn 25+

Re: gaining weight...
 

[ QUOTE ]
when someone else posted about losing weight, I thought why not post this. I'm currently 6'0" 140 lbs. I'm trying to kinda gain weight, not really muscle, because I don't care enough to start going to the gym on a regular basis and be able to maintain it. So I was just wondering, how can i gain weight on my frame just by diet means?? U know, like more meat on the arms...also, what type of foods should I be eating, like proteins, meats, etc. Also, I don't have any health problems, but I'd prefer to stay away from a crazy, unhealthy diet. I tried eating chinese food, wings and sandwiches for the last 3 months, but haven't gained anything. Any ideas?? Thanks for the help guys.

[/ QUOTE ]

Re: gaining weight...
 

Re: gaining weight...
 

-Eat
-Be lazy

-Maybe make a visit to a qualified health professional:

http://upload.wikimedia.org/wikipedi...px-Dr_Nick.png

Good luck!

Re: gaining weight...
 

Get rid of the tapeworm.

Re: gaining weight...
 

[ QUOTE ]
-Eat
-Be lazy

Good luck!

[/ QUOTE ]

i do this already [img]/images/graemlins/frown.gif[/img]

Re: gaining weight...
 

If you don't go to the gym and gain weight, it's going to go everywhere you don't want it, i.e. your belly and your love handles. You can't just start eating more and expect it to fill out your frame and give you nice biceps.

Re: gaining weight...
 

"Now there are many options available for dangerously underweighted individuals like yourself. I recommend a slow steady gorging process combined with assal horizontology."

Re: gaining weight...
 

[ QUOTE ]
[ QUOTE ]
-Eat
-Be lazy

Good luck!

[/ QUOTE ]

i do this already [img]/images/graemlins/frown.gif[/img]

[/ QUOTE ]
ha! same here. We can only blame our good genes it don't matter how much I eat I never gain weight. Instead of seing this as bad you should see this as a gift, after all most people would want to be in your dilemma.