beat: insomnia new facts
 

So I read this article about insomnia and how behavioral treatments work better than pills. Well this is all great except I do everything they say not to do [img]/images/graemlins/frown.gif[/img].

Re: beat: insomnia new facts
 

insomnia islike depression. for gays.

Re: beat: insomnia new facts
 

I'm not gonna read it but I doubt any of that hippie [censored] will knock me out in 20 minutes like sweet sweet pills.

Re: beat: insomnia new facts
 

Too simple. Would never work.

Re: beat: insomnia new facts
 

Hey hey hey smoke weed every....night.

Re: beat: insomnia new facts
 

Brag: It takes me usually between 15 and 30 seconds to fall asleep. Key is to let go. It's a Zen thing.

Re: beat: insomnia new facts
 

[ QUOTE ]
Brag: It takes me usually between 15 and 30 seconds to fall asleep after i've stayed up until 8 am. Key is to pass the hell out. It's a Zen thing.

[/ QUOTE ]

hey wow same here.

Re: beat: insomnia new facts
 

It says to avoid alcohol before going to bed. Alcohol always makes me sleepy.