Two Plus Two Newer Archives

Two Plus Two Newer Archives (http://archives1.twoplustwo.com/index.php)
-   Health and Fitness (http://archives1.twoplustwo.com/forumdisplay.php?f=87)
-   -   workout for girlfriend (http://archives1.twoplustwo.com/showthread.php?t=548422)

swerrytrady 11-17-2007 04:40 PM
workout for girlfriend
 
My girlfriend is naturally pretty skinny, and has trouble putting on weight. She's 5-6 110. Her butt is small and she wants to make it bigger vida style, not fat. How does she go about it?

Her current workout for lower body is deadlift, squats, lunges, and running.

gfire3245 11-17-2007 07:00 PM
Re: workout for girlfriend
 
Eat/workout

cbloom 11-17-2007 07:03 PM
Re: workout for girlfriend
 
There was a good thread on this before. Search.

Blarg 11-17-2007 07:20 PM
Re: workout for girlfriend
 
Have a baby.

GamblorZ 11-17-2007 08:13 PM
Re: workout for girlfriend
 
strong first post for the 2+2 forum :|

mperich 11-17-2007 08:14 PM
Re: workout for girlfriend
 
boob job

-Mike

Thremp 11-17-2007 08:36 PM
Re: workout for girlfriend
 
Stop throwing up after eating.

Kedu 11-18-2007 09:15 PM
Re: workout for girlfriend
 
I've heard glutes are mostly determined by genetics.

cbloom 11-18-2007 09:29 PM
Re: workout for girlfriend
 
You can never see this too many times

http://www.youtube.com/watch?v=Jc7Wgrdh3MA
YouTube - Hanley Strength-GIrls Rack Pull


All times are GMT -4. The time now is 08:09 PM.

Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.