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-   -   Thremp - Hot Sizzle Summer Log (http://archives1.twoplustwo.com/showthread.php?t=440292)

calmB4storm 11-02-2007 02:42 PM

Re: Thremp - Hot Sizzle Summer Log
 
[ QUOTE ]
Week 5, Workout 2
Squat - 125/145/170/170
OH Press - 85/95/105/120
Deadlift - 205/235/265/290


[/ QUOTE ]
I'm thinking of starting this 5x5 program.

How do you remember all the different weights?

Just print off the chart here?

Rootabager 11-02-2007 08:22 PM

Re: Thremp - Hot Sizzle Summer Log
 
I remember all the weights cuz im a meathead?

Thremp 11-03-2007 12:47 AM

Re: Thremp - Hot Sizzle Summer Log
 
I use the spreadsheet. EZPZ


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