Physics puzzle: chin-ups.
 

Suppose I weigh 200 pounds and can perform a set of 10 chin-ups. What weight of dumbell should you expect me to be able to curl 10 times?

Re: Physics puzzle: chin-ups.
 

well these are not all the same musscles at work here.

Re: Physics puzzle: chin-ups.
 

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well these are not all the same musscles at work here.

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Right, not all are the same. The chin-up uses back muscles, too. What component of the chin-up comes from using the muscles involved in a curl?

Re: Physics puzzle: chin-ups.
 

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well these are not all the same musscles at work here.

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Right, not all are the same. The chin-up uses back muscles, too. What component of the chin-up comes from using the muscles involved in a curl?

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i have no idea.

this is more of a personal trainer question than a physics one.

Re: Physics puzzle: chin-ups.
 

people who are very thin can often do many chin-ups but not curl very much.

Re: Physics puzzle: chin-ups.
 

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people who are very thin can often do many chin-ups but not curl very much.

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youre a genius.

Re: Physics puzzle: chin-ups.
 

[ QUOTE ]
[ QUOTE ]
well these are not all the same musscles at work here.

[/ QUOTE ]
Right, not all are the same. The chin-up uses back muscles, too. What component of the chin-up comes from using the muscles involved in a curl?

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underhand chinups, as in your palms would be facing you.

Re: Physics puzzle: chin-ups.
 

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i have no idea.


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So why post?

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this is more of a personal trainer question than a physics one.

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It is a physics problem with applications to other areas. While I might get better feedback by asking experienced physical trainers, this has applications to bar bets, too. If you see that someone can't quite curl 75 pounds, is it safe to bet that he can't do a 1-handed chin-up?

Re: Physics puzzle: chin-ups.
 

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If you see that someone can't quite curl 75 pounds, is it safe to bet that he can't do a 1-handed chin-up?

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i would say no, and 1 handed chin ups are absurdly hard.

Re: Physics puzzle: chin-ups.
 

Surprisingly different exercises. It depends on how strong your biceps are vs how strong your lats are.

I can do chinups till kingdom come, but I have no biceps and I can't curl worth a damn.