Two Plus Two Newer Archives - OFFICIAL How Much Can You Bench Thread

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Two Plus Two Newer Archives (http://archives1.twoplustwo.com/index.php)

- Health and Fitness (http://archives1.twoplustwo.com/forumdisplay.php?f=87)

- - OFFICIAL How Much Can You Bench Thread (http://archives1.twoplustwo.com/showthread.php?t=453977)

dizong

09-07-2007 03:45 PM

Re: OFFICIAL How Much Can You Bench Thread

350 pieces

fanmail

09-07-2007 05:37 PM

Re: OFFICIAL How Much Can You Bench Thread

I really don't know how much I can bench for 1 rep. I do my last set of 5 at 155 during the last few workouts. I maxed at 210 in high school, but sadly am not that strong yet again. I love this forum though, got me back into major lifts like squats.

d0nkaments

09-07-2007 10:16 PM

Re: OFFICIAL How Much Can You Bench Thread

Woo 220 now increase of 15 over 1.5 months..

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