Re: The EricW log
 

Couldn't get in for a few days but got in a decent session tonight. It was pretty lackluster but picked up towards the end. I also tried speeding up the pace and got in and out in 45 min including warm up.

Front Squat: 59x5, 61x5, 64x5, 68x5, 73x5

Bench Press: 75x5 for 5 sets

Pendlay Row: 61x5 for 5 sets.

I have a bunch of mid terms coming up so I'm hoping that I'll be able to fit in some time to get into the gym this coming week.

Re: The EricW log
 

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Keep up the great work Eric!

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Re: The EricW log
 

This is embarrasing

Re: The EricW log
 

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This is embarrasing

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why?

I had an OK workout today. I've been feeling really stressed lately because of mid terms (again) so I'm just physically and mentally exhausted.

Front Squat: 73x5 for 5 sets

Bench Press: 64x5, 68x5, 75x5, 80x5, 84x5

Pendlay Rows: 55x5, 59x5, 61x5, 66x5, 70x5


Next workout is Sunday.

Re: The EricW log
 

[ QUOTE ]
[ QUOTE ]
Keep up the great work Eric!

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[/ QUOTE ]

Re: The EricW log
 

[ QUOTE ]
[ QUOTE ]
[ QUOTE ]
Keep up the great work Eric!

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thanks man! It's good to have words of encouragement from you guys!

Re: The EricW log
 

this whole thread is LoL

Re: The EricW log
 

[ QUOTE ]
this whole thread is LoL

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what's so funny?

Re: The EricW log
 

I hate your avatar.

Re: The EricW log
 

This is pounds correct?