Re: subway sandwich
 

[ QUOTE ]
Would it be better to eat one with the wrap instead of the wheat bread?

[/ QUOTE ]

? good question... thoughts?

Re: subway sandwich
 

[ QUOTE ]
[ QUOTE ]
Would it be better to eat one with the wrap instead of the wheat bread?

[/ QUOTE ]

? good question... thoughts?

[/ QUOTE ]

The wrap is 120 calories and 13 carbs.

6" wheat bread is 200 calories and 40 carbs.

Re: subway sandwich
 

[ QUOTE ]
[ QUOTE ]
[ QUOTE ]
Would it be better to eat one with the wrap instead of the wheat bread?

[/ QUOTE ]

? good question... thoughts?

[/ QUOTE ]

The wrap is 120 calories and 13 carbs.

6" wheat bread is 200 calories and 40 carbs.

[/ QUOTE ]

[censored], lol

I have a 6 inch on wheat about once a week, thats really brutal, jeez. guess I will try the wrap

Re: subway sandwich
 

sounds like a good healthy alternative

Re: subway sandwich
 

Why not go to your local shoprite/Deli and buy sliced turkey and chicken breat, even roastbeef if you want. Buy whole wheat bread/wraps and make your own sandwich. You can controll the EXACT amounts,, and save tons of money??

Re: subway sandwich
 

boars head sliced buffalo chicken breast is the [censored]!!!

Re: subway sandwich
 

who else luvs the southwest sauce? Nothing else compares to it. Anyone know if there is something like it that I can get at the grocery store?

Re: subway sandwich
 

[ QUOTE ]
Why not go to your local shoprite/Deli and buy sliced turkey and chicken breat, even roastbeef if you want. Buy whole wheat bread/wraps and make your own sandwich. You can controll the EXACT amounts,, and save tons of money??

[/ QUOTE ]

Because it's easier to go to subway when you're already out and it's pretty close to free anyway?

Re: subway sandwich
 

[ QUOTE ]
Why not go to your local shoprite/Deli and buy sliced turkey and chicken breat, even roastbeef if you want. Buy whole wheat bread/wraps and make your own sandwich. You can controll the EXACT amounts,, and save tons of money??

[/ QUOTE ]

2 dollars is tons of money?

Re: subway sandwich
 

Also wheat bread, i hear that it's better for you... is it because it has less calories and carbs, or because they are better carbs?