Re: Is it pointless to try and bulk up if you are a runner?
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[ QUOTE ] [ QUOTE ] oops I meant to be responding to Slick Poppa's post. But upon further reflection of my caloric intake I get the feeling like it won't work out. Going out 6 nights a week and sleeping in till 1:00 and only eating 2 meals a day is not gonna cut it calorie wise. Oh well I'm not gonna change that, so I guess I'll add the protein supplement and see if anything happens. [/ QUOTE ] Uh oh. Yeah, having multiple goals while taking poor care of yourself is not good. I came into this thread to post that probably one of the best ways to make this come close to working out is to be sure you get a ton of sleep every single day. Then I saw your post above and though, wuh-oh, this is bad. [/ QUOTE ] Oh I definitely get enough sleep and I eat pretty healthy, but I just don't consume enough "good" calories because way too high of a percentage of my calories are from beer. I don't feel like changing that part of my lifestyle just yet. [/ QUOTE ] I lived in a frat house for 4 year and drank non stop but still worked out alot and got alot stronger. Maybe not to full potential, but still kept lean and looking good while drinking 4-5 days a week, prolly 80-90 beers a week. I would just drink alot of water and eat when I got up then go work out. |
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