Re: October [censored] thread
 

http://img54.imageshack.us/img54/3364/bustedmf8.jpg

Re: October [censored] thread
 

what exactly are we looking at smiley

Re: October [censored] thread
 

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Does leg day ever get any easier? I feel fairly incapacitated right now, and I think tomorrow is going to be worse.

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If it's easy it ain't working.

In other news, please lord let me get some sleep and not be sick so I can actually move some freaking weights!

Re: October [censored] thread
 

rugby injury?

Re: October [censored] thread
 

oh yeah, sweet facial fracture on the first play of the game. Played 60 more mins. Badass/retarded :/?

Re: October [censored] thread
 

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oh yeah, sweet facial fracture on the first play of the game.

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Holy crap, that looks really swollen.

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Played 60 more mins. Badass/retarded :/?

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A little from column A, a little from column B.

Re: October [censored] thread
 

Does protein powder go bad? If I mix some up with water in the morning and then don't drink it until evening, am I going to get sick?

Re: October [censored] thread
 

First day of the velocity diet almost complete, this is going to be a long journy.

Re: October [censored] thread
 

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Does protein powder go bad? If I mix some up with water in the morning and then don't drink it until evening, am I going to get sick?

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I'm not sure about the sick part but it sure does smell bad.

Re: October [censored] thread
 

I'm heading towards the last week of my 5x5 routine as well! It's been pretty tough tbh because I'm at school lots and I have lots of homework; and to top it all off, I am not getting much to eat!

I think slowly but surely though I'll get my weights up. I might not be gaining much weight, but at least I'm "maintaining" by going 3x a week!