Re: kyle\'s winter diet and exercise log.
 

10/4:

Diet:
-Three bowls of cold cereal (not all at once)
-A bagel with peanut butter and jelly
-Teriyaki pepper chicken and Yakisoba noodles
-Bottle of mexican coke

Hm. I guess that's it.

Exercise:
-Played a 90 minute soccer game as a midfielder and ran around way too much. No subs on our team. Bleh.

Re: kyle\'s winter diet and exercise log.
 

[ QUOTE ]
10/4:

Diet:
-Three bowls of cold cereal (not all at once)
-A bagel with peanut butter and jelly
-Teriyaki pepper chicken and Yakisoba noodles
-Bottle of mexican coke

Hm. I guess that's it.

Exercise:
-Played a 90 minute soccer game as a midfielder and ran around way too much. No subs on our team. Bleh.

[/ QUOTE ]

Pretty sure you forgot a few Mexican cokes...

Re: kyle\'s winter diet and exercise log.
 

he is here and admits that i drank one

what a jerk

Re: kyle\'s winter diet and exercise log.
 

[ QUOTE ]
he is here and admits that i drank one

what a jerk

[/ QUOTE ]

I think all this mexican coke we've been drinking has been affecting my memory

Re: kyle\'s winter diet and exercise log.
 

What's a mexican coke?

Re: kyle\'s winter diet and exercise log.
 

Try a simpler goal. Maintain a constant weight for the rest of your life. No yo-yoing up and down.

Re: kyle\'s winter diet and exercise log.
 

10/5:

Baseball game tomorrow. Probably will throw 2 innings.

Diet:
-Cold bowl of cereal
-Chipotle crispy tacos, steak w/ cheese, tomato salsa, tabasco sauce
-Baked potato (zero cal butter substitute, salt/pepper) and a chicken sandwich
-Probably an angus beef cheeseburger in 30 minutes or so

Exercise:
-20 minutes on elliptical machine with ice sleeve on (shoulder's a bit sore)
-Active stretching, static stretching
-Pitcher mirror work

Re: kyle\'s winter diet and exercise log.
 

Keep up the good work kyleb!

Re: kyle\'s winter diet and exercise log.
 

[ QUOTE ]
What's a mexican coke?

[/ QUOTE ]

Are you sure you can't figure this one out on your own?

If you're still unsure, see here

Also, Kyle had a mexican coke yesterday that appears unaccounted for.

Re: kyle\'s winter diet and exercise log.
 

why are you trying to hit/play the field and pitch?

one of the things I found most beneficial when playing in highschool (d1- top 50 national team), and when playing in college (d1) is that when I was a sophomore in highschool they made me pick pitching or position.

Unless you were very very good at both (only 2 guys in the 8 years I've been playing upper level baseball) everyone was either pitcher or position. They were "team within teams" and pitchers strictly worked on pitching, distance running, shoulder strength, stretching, and position players worked on fielding, hitting, bunting, etc

on a side note, diet looks pretty [censored], are you trying to put on weight?