Re: Thremp - Hot Sizzle Summer Log
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Week 5, Workout 2 Squat - 125/145/170/170 OH Press - 85/95/105/120 Deadlift - 205/235/265/290 [/ QUOTE ] I'm thinking of starting this 5x5 program. How do you remember all the different weights? Just print off the chart here? |
Re: Thremp - Hot Sizzle Summer Log
I remember all the weights cuz im a meathead?
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Re: Thremp - Hot Sizzle Summer Log
I use the spreadsheet. EZPZ
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