Re: 30 LBS in 90 days - Who\'s with me???
oh and SHIP IT - this'll be the 90th day (or maybe 91st). I started the day after Labour Day at 275, and today I am at 103.8kg, or 229lbs!
1 pound every 2 days, with 2 significant weekends where I fell off the wagon and was drunk and eating crap the whole weekend let us gogogogo |
Re: 30 LBS in 90 days - Who\'s with me???
[ QUOTE ]
surf, http://img.photobucket.com/albums/v1...r/DSC00079.jpg Dinner last night (crappy picture, I know): Mushroom Asiago Chicken Sausage - 120 cals 1/2 Avocado - 150 cals Grilled sweet bell pepper (SO DELICIOUS) - 50 cals Raw tomato w/ salt/pepper - 30 cals Corn on cob - 120 cals 1/2 tbsp country crock - 30 cals Sparkling lime - 0 cals Preparation was simply putting the bell pepper and sausage on the foreman, the corn in the microwave, and cutting up the avocado and tomato. About 5 minutes total. Point is that it's very easy, simple, and quick to make a delicious and filling low-cal dinner. I went for a big run last night and was pretty hungry, otherwise I probably would have made one item less. [/ QUOTE ]That chicken sausage really has that few calories? |
Re: 30 LBS in 90 days - Who\'s with me???
The picture above, substitute that sausage for a baked un-sauced piece of chicken, cut out the corn and replace all veggies with broccoli only and thats what I'm eating.
Also no mineral water, only H20 for me... |
Re: 30 LBS in 90 days - Who\'s with me???
I'm also contemplating taking Hydroxycut Extreme to shed these last 20 or so pounds...
anyone have any experiences? |
Re: 30 LBS in 90 days - Who\'s with me???
[ QUOTE ]
From personal experience this works well; Travel around Thailand and neighboring countries, get food poisoning multiple times. Then go to a country where the local food sucks and there's none of your favourite fast food available. I'm 5'10", I've weighed as much as 200 before, I'm about 155 now *Disclaimer* This is probably not healthy. [/ QUOTE ] This looks right up my alley. |
Re: 30 LBS in 90 days - Who\'s with me???
man i gotta lose some weight too. ive proly gaine d 40lbs since i wrecked my knee. lots of clothes dont fit including my belt. how the [censored] do you lose weight when you cant walk or run or bike? i dont know how to swim either.
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Re: 30 LBS in 90 days - Who\'s with me???
[ QUOTE ]
I'm also contemplating taking Hydroxycut Extreme to shed these last 20 or so pounds... anyone have any experiences? [/ QUOTE ] Ya just put a generic ECA stack together and save a lot of money with better results. |
Re: 30 LBS in 90 days - Who\'s with me???
grando,
congrats! surf, isn't broccoli delicious? i never used to like it, but a well-steamed fresh piece of broccoli is definitely one of my favorite foods now |
Re: 30 LBS in 90 days - Who\'s with me???
[ QUOTE ]
man i gotta lose some weight too. ive proly gaine d 40lbs since i wrecked my knee. lots of clothes dont fit including my belt. how the [censored] do you lose weight when you cant walk or run or bike? i dont know how to swim either. [/ QUOTE ] Eat less food |
Re: 30 LBS in 90 days - Who\'s with me???
jared leto gained 40 pounds for his upcoming role as john lennon's assassin by eating microwaved ice-cream with soy sauce and olive oil
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