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  #11  
Old 08-24-2007, 04:50 PM
Jeff W Jeff W is offline
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Default Re: Healthy eaters: Share your shopping lists

Yeah, if you need fat(even while dieting), def. add the olive oil to the baked sweet potatoes. It improves the texture and flavor substantially.
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  #12  
Old 08-24-2007, 04:54 PM
AZK AZK is offline
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Default Re: Healthy eaters: Share your shopping lists

i think you are missing the point. even if you are "dieting" (whatever that means to you) you still need fat in your daily food consumption.
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  #13  
Old 08-24-2007, 04:56 PM
Jeff W Jeff W is offline
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Default Re: Healthy eaters: Share your shopping lists

I'm not missing the point(I am aware of need for fat while dieting). I was simply unclear in my original post: I get a lot of fat from other sources(including olive oil in other dishes), so I usually skip the olive oil in the sweet potatoes in the interest of keeping overall calories low.
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