Tilter's Annonymous. All tilters welcome.

[Guruman]

Didnt list my anti-tilt routines:

I always play exactly two tables
I never have the tv on
I try to always be rested and fed.
I listen to chilled out music even though I like rock and blues. (tried going without music but found myself getting distracted too quickly)
I don't play super long sessions
I don't do drugs
I don't play drunk, though I will have a beer.