Not wanting to go to sleep

[kevin017]

<3 this thread.

i don't understand it either. stayed up later than i should all my life, still can never get in bed. i'm kinda going on a life-discipline kick lately, trying to do what i need to do in a more timely manner. but i still don't see how i will change my sleep habits. The only time I can go to bed on time is when I sleep with my gf, who i'm in a long distance relationship with for prob another year, so that doesn't help me now.

The only idea i have, is something i thought of for studying. I can never study when its not crunch time, but i need to this summer for a standardized test. So i go sit in my basement, where there's no tv, and don't bring my computer, only my ipod and my book. Down there, studying isn't so hard to concentrate on, because its the best available thing. i need to find a way to do the same thing for sleeping but don't know how.

[Azizal]

I have this problem too. In fact, I have been browsing this site for countless hours and should be sleeping. I often have trouble falling asleep even when I feel exhausted.

Does anyone else feel like their body and their brain are never on the same page wrt needing rest?