How many hands per hour in a typical casino game?

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I think roughly thirty hands per hour is a fair approximation.

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You may get to (or surpass) thirty hands per hour at a tight higher limit game without many showdowns. At a small or medium limit game with a lot of action and many showdowns, you will rarely get to 30 hph.

(Benefit: Much easier to go to the bathroom during O8 without missing a hand.)