Rate my Dinner (PIC)

[Tony_P]

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I dont think del monte ketchup has any HFCS. It's like the only one.

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Last time I checked the label of del monte it did. Heinz organic ketchup doesn't.

[Wolfram]

Ketchup is a nasty condiment with meat anyways. Destroys the flavor imo.

Use soy sauce with pork. Or dijon.

[JammyDodga]

Where's your carbs?

[Thremp]

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Where's your carbs?

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Its the green stuff. This is like the only thing he got right.

[maniacut]

H&F, what are your best guesses for # of g of carbs from the broccoli? I am bad with the vegetables and guesstimate that at like at 20-25. what does you guys think

[Thremp]

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H&F, what are your best guesses for # of g of carbs from the broccoli? I am bad with the vegetables and guesstimate that at like at 20-25. what does you guys think

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I'm gonna go with 11g.

I guesstimated with fitday help.

I also agree with the pork and soy comment.

[thirddan]

thremp,
pork is a fine source of protein and a nice change of pace from what most people eat, although ketchup is lame...

the broccoli is maybe 10g of carbs, but some of that is gonna be fiber...