BRAG: Lost 30 pounds in 5 weeks

[Tickner]

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okay, eggs are okay here and there as protein, but just realize they dont have much protein content

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haha, what?

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Yeah that does sound a little contradictory. lol.

Basically I mean its ok to eat eggs becasue they do contain protein and aren't all that bad for you, but I also want to point out they dont contain very much protein so your body is going to need more than just eggs in terms of protein for breakfast. But bacon = v bad for weight loss.

[edfurlong]

I don't think you're really grasping the whole low carb thing. Fat is kind of necessary.

[Tickner]

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I don't think you're really grasping the whole low carb thing. Fat is kind of necessary.

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Agreed but I don't really see your point?