ZMA

[suzzer99]

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Really vivid dreams?

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YES! Thank you. I'm glad I'm not insane. I almost never remember my dreams, and when I do they make zero sense and have no continuity whatsoever. The nights I took ZMA I had very realistic dreams that involved some stressful work situation or life decision. They were very realistic and I remembered them real well when I woke up.

I may have gotten good sleep, but I felt completely stressed out from my dream. I decided it wasn't worth it. I don't really have trouble falling asleep. I just don't sleep as deep as I'd like. But for this the cure was worse than the ailment.

Thremp, do the dreams fade over time? If so, maybe I'll give ZMA another chance.