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#2
08-23-2007, 10:54 PM
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Re: Healthy eaters: Share your shopping lists
Once a week, sometimes 2x week, either TJs or whole foods
banannas - eat these daily apples - eat these daily eggs - eat these daily cottage cheese - probably every other day almond butter broccoli broccolini spinach tomato avocado carrots corn peas stringbeans mushrooms peppers Most of this is in a frozen medley, I buy fresh each time I go to the store but only for one serving/meal/cooking, otherwise it goes bad or I don't eat it in time etc... chicken 2x day beef 1x day fish 2/week larabars jerky almonds/walnuts That's about all that is in my kitchen. I eat out 1-2x week, mostly sushi. Approx. expenses are around $100/week. 
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