New to 6-max, need a little help

[PureNHL]

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Recently changed from FR myself lol, I've got to 19/14 but it's taken work - I'm raising some suited connectors in position which is an odd feeling at first, nearly all PP's and busting a gut to pretty much never call, only a suited connector or PP under perfect circumstances. I found a post "help me become 22-16" somewhere when I was struggling but can't remember where (should be a sticky if it isn't). If I think of where I'll post it.

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Yeah, I'd appreciate it if you found it. Probably could only do me good.

As far as hands I'm raising in the CO/BUT I've been using this as a guideline: any PP, Axs, 23s+, 56o+ and A9o+ including any two royals. Maybe add Kxs and suited 1-gappers to begin to gradually loosen up? I've tried to make it a habit of continually attacking someone's blinds when they aren't defending them no matter which two cards they have, as well as slowing up when I feel I'm being 3-bet light (which I feel is happening more than it should).