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Old 06-28-2007, 12:53 AM
jlp_2908 jlp_2908 is offline
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Join Date: Mar 2007
Posts: 234
Default Re: Forearm pain when doing curls. What to do now???

i get the same problem over time, switch your grip length, wide, middle, close, and try different grip positions, hammer, ez, straight.
Also, like already said, with dbells you pretty much avoid all of that seemingly regardless of grip positions.
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