Workout Questions

[Assani Fisher]

You won't get "ripped like a body builder" from lifting weights. A lot of females have this same concern with weight lifting because they don't want to be bulky at all- but its a complete myth. Lifting will get you nice and toned and help you lose fat.

Go spend $20 on 2 dumbells and do curls, bench press, and flys at your house.