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#1
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people like you who know nothing about what they're arguing about are really annoying.If your friend says he can do it just believe him or bet money he can't. I weigh 175 and am in great physical shape.I do between 500 and 750 pushups a day and it only takes an hour and a half. I could easily do probably 1500 in a day. 3000 for a large amount of money. It's just that after about 500 it really takes a toll on your wrists and you need to take a break.
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#2
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Seriuosly you spend 1h and a half in push ups each day???
Do you ever train any other part of the body? If so how long do you spend each day in training? Above all why spending more than 1hour in push ups instead of doing 3/4 good reps on a bench press? |
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#3
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[ QUOTE ]
Seriuosly you spend 1h and a half in push ups each day??? Do you ever train any other part of the body? If so how long do you spend each day in training? Above all why spending more than 1hour in push ups instead of doing 3/4 good reps on a bench press? [/ QUOTE ] Ill do the pushups in the morning. Than after work of course I train all my muscle groups. I usually spend between 1 and 2 hours in the gym. Depends on what i'm working that day. For example my favorite is triceps and my least favorite is legs. So sometimes I just cruise on leg day. This time I spend at the gym is just lifting too, I don't do any cardio. I do play basketball for my cardio though. Why not just do bench press instead? Because for me at least, pushups leave me feeling way more pumped and produce a more ripped look in my upper body as a whole. Pushups work more muscles more naturally than the bench does. IMO pushups are the best exercise. |
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