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#1
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my current sleep schedule since september is about 5am-1pm
University is just too much freedom. Used to be about 1 or 2am - 7:30am |
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#2
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I've been at 3 AM - 1 PM for awhile now =/
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#3
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uberman schedule
Friend of mine was doing it for a week. Fell asleep once and didn't wake up in time. Roommate comes in, trying to wake him up in nearly every way possible (dumping water on him, hitting him etc) and he doesn't move an inch. Seems not to be breathing, or barely breathing. Ambulance is called and they take him to the hospital. To the shock of everybody, who thought he was dead, he wakes up in the back of the amubalance and shocks everybody in it. As for me: 7 AM - 3 PM. However, I'm pretty normal right now. |
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#4
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[ QUOTE ]
uberman schedule Friend of mine was doing it for a week. Fell asleep once and didn't wake up in time. Roommate comes in, trying to wake him up in nearly every way possible (dumping water on him, hitting him etc) and he doesn't move an inch. Seems not to be breathing, or barely breathing. Ambulance is called and they take him to the hospital. To the shock of everybody, who thought he was dead, he wakes up in the back of the amubalance and shocks everybody in it. As for me: 7 AM - 3 PM. However, I'm pretty normal right now. [/ QUOTE ] Redundantly shocking! What's the uberman schedule btw? |
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#5
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20-30 minutes every 4~ hours
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#6
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[ QUOTE ]
20-30 minutes every 4~ hours [/ QUOTE ] can you please start a Ask me thread on your sleep cycle at here or oot? |
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#7
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I haven't ever tried that sleep schedule, but there was an "ask me" thread on this topic somewhere on the forum. You should also check out that wikipedia link.
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#8
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My schedule right now sucks pretty bad... usually sleep from ~3am-6:30am... sometimes if i get home early ~3 i'll take an hour or 2 nap before class, if not then i run on caffeine.
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#9
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[ QUOTE ]
[ QUOTE ] uberman schedule Friend of mine was doing it for a week. Fell asleep once and didn't wake up in time. Roommate comes in, trying to wake him up in nearly every way possible (dumping water on him, hitting him etc) and he doesn't move an inch. Seems not to be breathing, or barely breathing. Ambulance is called and they take him to the hospital. To the shock of everybody, who thought he was dead, he wakes up in the back of the amubalance and shocks everybody in it. As for me: 7 AM - 3 PM. However, I'm pretty normal right now. [/ QUOTE ] Redundantly shocking! What's the uberman schedule btw? [/ QUOTE ] http://en.wikipedia.org/wiki/Polyphasic_sleep I've been considering trying it soon... |
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