workiing out without weights - Two Plus Two Newer Archives

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workiing out without weights

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11-13-2007, 04:27 PM

kickpushcoast kickpushcoast is offline

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Join Date: May 2006

Location: you can find me in the A

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Re: workiing out without weights

[ QUOTE ]
Home workout stuff from Ross Enamait.

[/ QUOTE ]

ross' book called never gymless is a great book on strength and conditioning with minimal equipment. if you look any further than this you are probably an idiot

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