Healthy Snacks

[thirddan]

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its basically empty carb calories...60 calories of nothing is not the same as 60 useful calories...this is why the 100cal sweet snack pack things are such crap...

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It is certainly much better than 200+ calories of complete junk though. It's not ideal but it's a step in the right direction for the snack food industry and people with horrible diets (myself).

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yes, 60cal of crap is less bad then 200cal of crap [img]/images/graemlins/smile.gif[/img]