Re: Need Tips - Workout Advice for a Girl
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I think I'm going to find a girl when school starts up again and get her to come to the gym with me every time I go. I'd have her doing the same workouts as me, and wouldn't be too worried about her getting too big. Of course I wouldn't want her taking in 4000cals a day either, but a body composition change is nice.
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now THIS is interesting. this brings the conversation back to my dichotomy thread... if a girl doesn't eat enough calories to build too much muscle yet does the same type of workouts as men i would imagine they would get very lean and fit but NOT big?
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