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#11
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Question on this one:
My friends want to give me as long as I want (we'd probably cut it off at ten years) for me to be able to bench press 315 pounds (3 plates on each side). Quick background: I'm 6-foot 175 right now. I'm probabyl 10 pounds overweight from my "playing weight" let's say in high school (for basketball). I've taken some creatine in the past (Cell-Tech) for about 2-4 months, and it was in less than recommended dosage. The most I've ever bench pressed was 225, that was over a year ago. Right now, I'd imagine I'm hard pressed to get up 195-205. Thoughts on what a line should be? They want to give me my entire life, but like I said, let's cut it at ten years. Either way, I could use creatine or something but would NOT use any kind of steroids of anything else that has serious side effects. ? |
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