The Well: ama0330

[Heine]

Ama,

Nice responses so far. I think I play a little looser than you do, but our games are fairly similar. I cashed out a ton of money to get it into a roth ira. After I had 8 buyin down swing, and cashed out of poker all together. Luckily, the check didn't go through and they deposited it back into my account.

Since then I have been running hot and CRUSHING 50nl (and 100nl in a few shots). I'm running at 16ptbb/100 over the last 10k or so.

I think the biggest improvement in my return to poker is my continuation betting. Especially in blind steals.

What advice could you give to people who are moving up to 50nl (and 100nl) on cbetting. Specifically when to not cbet, including some examples of where table dynamics come into play.