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Old 06-14-2007, 12:46 AM
mdouglass mdouglass is offline
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Join Date: Nov 2003
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Default Re: Bench press woes

[ QUOTE ]
Which part of your body is exhausted first when you're benching? Shoulders/Chest/Triceps? There are ways to fix this depending on which it is (different grips etc.)

[/ QUOTE ]

Hard to say. I'd say shoulders. Definitely not chest. Triceps doesn't seem right either.
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