Grocery List

[droopy0021]

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I have a bowl of oatmeal daily (from the tube), mixed with two tbls of flax and either a sliced banana or a small handfull of Craisins.

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I'm also a daily oatmeal guy. My combo is as follows:

-Old Fashioned Quaker Oats (not instant or even 2 minute kind)--make my serving by mixing oatmeal & water and microwaving
-flax seed (4 tspn)
-flax oil (cinammon, 1 tblspn)
-raisins
-honey (tblspn)

Not old yet for me.