Uberman's Sleep Schedule

[samsdmf]

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. It didn't interfere with my drinking, though. When I wanted to drink, I would wake up from a nap, have some whiskey, and then sober up a bit before the next naptime, so I could sleep restfully.



[/ QUOTE ]WEll thats the thing- you always sobered up. I imagine that if I go to sleep at midnight on Friday night/Saturday morning and then go out to the bars, I'm gonna want to get trashed. I imagine that messes things up, no?

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It does, a lot, which is why i stopped