Getting Overweight from playing live poker and internet poker

[Rod Jr]

3 years ago, i was in pretty decent shape. After the discovery of poker, I pretty much played poker 10 hours a day in the casinos and on the internet.

I want to continue playing poker but I find myself not working out and eating tons of junk food and drinking soda and beer.

Since coming home to spend the holidays with my parents in Oregon, I've developed what looks to be the early stages of Male Pectoral Disfunction....or "Man Boobs" as you guys would say.

I'm embarrassed to leave the house without heavy clothing on and it's even progressed to the point where I'm considering wearing something for support.

Women look at me like I'm homeless these days and my self esteem has sunk a new low.

I dont really want to work out, I want to devote all my time to playing poker.


Is there anything I can do? Can someone help me?