SmileyEH's Log

[J.Brown]

funny thing, i have just started working on the muscle up.

i took my son to the park today, after my version of linda, and tried to do a muscle up or two on the rings from a dead hang. omg, gl w/ that one. kip, kip, kip is the answer.

i know you can "muscle" one or two, but the most impressive part is 3 through 30, great work man, really.