Help me plan my back workout for tomorrow (total plan overview also)

[Thremp]

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However, 95% of the "advice" people here need is to copy someone else's program who makes a living designing these, do it, and change their eating habits.

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The problem is the program they're probably going to copy is probably from an article entitled "How Ronnie Coleman Makes Massive Gains!" or something equally nonsensical. After all, he does have credentials! [img]/images/graemlins/tongue.gif[/img]

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Clearly this is the path to the top. Groupthink FTW.