Help me plan my back workout for tomorrow (total plan overview also)

[jah7_fsu1]

The only problem I have with Thremp (and I've tried being nice to him) is that he just says one thing and never explains himself.

"That advice sucks." "That program sucks." "That's stupid." None of that helps anyone. He definitely has knowledge on the subject, but he isn't open to discussion of his points. He would be a much better poster if he was open to discussion. This place would be much better off if he wasn't such a jerk to everyone.

I know much more about weight training and nutrition than I do on poker. When I ask poker questions I don't expect people to just say that's a crappy way to play it and not ever take the time to explain it.