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Alobar,
Good thread. Here are the FBI fitness test numbers: http://www.fbijobs.gov/1113.asp#1 1. Maximum number of sit-ups in one minute 2. Timed 300-meter sprint 3. Maximum number of push-ups (untimed) 4. Timed one and one-half mile (1.5 mile) run 5. Standard pull-ups. The pullups used to be standard, but at some point in the last few years they removed them in the basic test, but still do them as part of a full fitness test. Here are the minimum numbers a male has to do in each individual event. This won't get you a pass, but it's the minimum threshold that you must pass in each event regardless of total score. So, this seems like a good "minimum fitness" level measure. (women's scores included in links below): 1. 38 2. 52.4s 3. 30 4. 12:24 5. 2 3 points in each event gets you a pass. So this is perhaps a good "basic fitness" measure: 1. 43 2. 49.4s 3. 40 4. 11:34 5. 6 Here's what you need to do to get a perfect score. This is a good "peak fitness" measure: 1. 58 2. 40.9s 3. 71 4. 8:59 5. 20 Exercise scoring http://www.fbijobs.gov/11131.asp http://www.fbijobs.gov/11133.asp Exercise protocol http://www.fbijobs.gov/11132.asp http://www.fbijobs.gov/11133.asp |
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